Transforming Real Athletic Performance
Sports performance and group training for SERIOUS athletes
About Us
Trap & Train is not your ordinary gym, we do not exercise we TRAIN. We are home to the most sought-after training platform in America, the VERTIMAX. At Trap & Train, you can come in and train like a pro as well as Collegiate and Olympic athletes. Train with our certified trainers and learn some of the more advanced drills that top athletes utilize to gain strength and power to increase their speed and quickness. Before you get started, there area few things you may want to know about sports performance training. Reference our FAQ page for additional information.
Maximize Your Full Potential
Sports performance training for SERIOUS athletes
Meet The Team
Isaiah Thomas
FOUNDER/Head Trainer
Isaiah is one of the founding partners of Trap & Train. Isaiah was a basketball and baseball athlete for over 10 years and was engaged in sports performance training as an athlete. Isaiah found that he really enjoyed fitness , and through that fell into the fitness industry and gained his certification as a Vertimax trainer.
Bryan Thomas
Performance coach
For over 20 years, Bryan has helped some of the top athletes reach their full potential. He has worked professionally in the sports industry , working with youth to college athletes. His passion and desire to see all athletes excel drives him to make everyone he trains the best that they can be,
